1. How often should I schedule HealL Hydro Sessions?

This depends on your bowel movement frequency:

• Daily bowel movements: Complete 3 HealL Hydro Sessions within 7-14 days. We recommend doing this every 6 months.

• 3-5 bowel movements per week: Complete 3 HealL Hydro Sessions within 7-14 days. We recommend doing this every 4 months.

• 2 or fewer bowel movements per week: Complete 1 HealL Hydro Session every 2 weeks.

2. What are the benefits of the HealL Probiotic Drinks provided after each session?

Our in-house formula helps restore and support recovery of your gastrointestinal (GI) tract for optimal health.

3. Can I schedule a HealL Hydro Session during my menstrual cycle or pregnancy?

We recommend avoiding HealL Hydro Sessions during your menstrual cycle and pregnancy for your safety and comfort.

4. How should I dress for my session?

Feel free to wear dress clothes, work uniforms, gym clothes, or even bring a T-shirt to change into. During your session, you are covered with a drape sheet from your stomach to your feet, ensuring your privacy and comfort.

5. Can I work or make plans right after my session?

We recommend avoiding strenuous activities or exercise for 8 hours after your session. Many clients go back to work or continue their day as usual without issues.

6. Is colon hydrotherapy a painful procedure?

Most clients do not experience pain during their session. You may feel light cramping, similar to the sensation of needing to move your bowels, which subsides as water is released from your large intestine.

7. How should I prepare for and care for myself after a session?

• Preparation (3-4 hours before): Dry fast—no food or fluids, except for hot herbal tea (caffeine-free).

• Immediately after your session:

  • Drink plenty of water.

  • Eat raw fruits and vegetables. Avoid sugary juices and smoothies. Opt for citrus fruits like oranges, grapefruits, or tangerines.

• 12 hours post-session: Gradually reintroduce healthy proteins, carbohydrates, and fats into your diet.